Monday Jul 22 Mon Jul 22
Tuesday Jul 23 Tue Jul 23
Wednesday Jul 24 Wed Jul 24
Thursday Jul 25 Thu Jul 25
Friday Jul 26 Fri Jul 26
Saturday Jul 27 Sat Jul 27
Sunday Jul 28 Sun Jul 28
 
 
Cardio Kickboxing 09:00 am - 09:50 am Eric F 
Water Aerobics 09:00 am - 09:50 am Jasmine T 
 
 
Deep Definitions 09:30 am - 10:20 am Theo B 
 
 
 
 
 
 
 
AOA Sit Fit 12:30 pm - 01:20 pm Chris C 
 
AOA Afro Caribbean Dance 01:30 pm - 02:20 pm Dr. Minnette F 
 
Indoor Cycling 06:00 pm - 06:50 pm Shelly W 
Family Boot Camp 06:10 pm - 07:00 pm Carlos R 
 
 
 
 
Cardio Circuit 07:15 pm - 08:05 pm Carlos R 
Hip Hop 07:15 pm - 08:05 pm Theresa L 
Water Aerobics 07:20 pm - 08:10 pm Shelly W 
 
 
 
 
Ultimate Abs 08:15 pm - 08:45 pm Theresa L 
 
 
Core Connection 09:00 am - 09:50 am Eric F 
Water Aerobics 09:00 am - 09:50 am Shelly W 
 
 
 
Water Aerobics 10:00 am - 10:50 am Shelly W 
 
 
 
 
 
 
 
 
 
Family Yoga 05:30 pm - 06:20 pm Samantha R 
 
 
 
Indoor Cycling 06:30 pm - 07:20 pm Andrey Henkin 
Zumba Toning 06:30 pm - 07:20 pm PHIL O 
 
 
 
 
 
Core Connection 07:30 pm - 08:30 pm PHIL O 
 
 
 
Sunrise Vinyasa Yoga 07:45 am - 08:45 am Sylvia C 
 
Roll and Release 09:00 am - 09:50 am Sylvia C 
Step and Sculpt 09:00 am - 09:50 am Eric F 
Water Aerobics 09:00 am - 09:50 am Jose R 
 
 
AOA Dance Party 10:00 am - 10:50 am Eric F 
 
 
 
 
 
 
 
Indoor Cycling 01:00 pm - 01:50 pm Andrey Henkin 
 
Family Zumba 05:30 pm - 06:10 pm PHIL O 
 
 
Cardio Dance Party 06:20 pm - 07:20 pm Theresa L 
 
 
 
 
 
Sunset Yin Yoga 07:20 pm - 08:10 pm Samantha R 
Water Aerobics 07:20 pm - 08:10 pm Jose R 
 
 
 
 
 
 
Water Aerobics 09:00 am - 09:50 am Eric F 
 
 
 
 
Water Aerobics 10:00 am - 10:50 am Eric F 
 
 
 
 
 
 
 
 
 
Step and Sculpt 05:30 pm - 06:20 pm Theresa L 
Indoor Cycling 06:00 pm - 06:50 pm Jasmine T 
 
 
 
 
Boot Camp 07:00 pm - 07:50 pm Carlos R 
 
 
 
 
 
Ultimate Abs 08:00 pm - 08:30 pm Carlos R 
 
 
 
 
Indoor Cycling 09:00 am - 09:50 am Shelly W 
 
 
 
 
Water Aerobics 10:00 am - 10:50 am Shelly W 
 
 
Water Aerobics 11:00 am - 11:50 am Eric F 
 
 
 
AOA Sit Fit 12:30 pm - 01:20 pm Chris C 
 
Chair Yoga 01:30 pm - 02:20 pm Sylvia C 
 
 
 
 
 
 
 
 
 
Summer Dance Party 07:20 pm - 08:10 pm Theresa L 
 
 
 
Ultimate Abs 08:10 pm - 08:40 pm Theresa L 
 
 
Cardio Core 08:15 am - 09:15 am Carlos R 
 
 
 
Indoor Cycling 09:15 am - 10:05 am Jasmine T 
 
 
Indoor Cycling 10:30 am - 11:20 am Andrey Henkin 
Vinyasa Yoga 10:30 am - 11:20 am Michele G 
 
 
 
Train Like An Athlete 12:15 pm - 01:05 pm Theo B 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Total Body Conditioning 08:15 am - 09:05 am Jasmine T 
 
 
 
 
 
 
Indoor Cycling 10:30 am - 11:20 am Andrey Henkin 
 
 
Gentle Yoga 11:30 am - 12:20 pm Michelle . 
Lower Body Blast 11:30 am - 12:20 pm Theo B