Monday May 06 Mon May 06
Tuesday May 07 Tue May 07
Wednesday May 08 Wed May 08
Thursday May 09 Thu May 09
Friday May 10 Fri May 10
Saturday May 11 Sat May 11
Sunday May 12 Sun May 12
 
 
Aqua Zumba 09:00 am - 09:50 am Philip O 
Cardio Kickboxing 09:00 am - 09:50 am Eric F 
 
Deep Definitions 09:30 am - 10:20 am Theo B 
 
 
 
 
 
 
 
AOA Sit Fit 12:30 pm - 01:20 pm Chris C 
 
AOA Afro Caribbean Dance 01:30 pm - 02:20 pm Dr. Minnette F 
 
Indoor Cycling 06:00 pm - 06:50 pm Shelly W 
Family Boot Camp 06:10 pm - 07:00 pm Carlos R 
 
 
 
 
Cardio Circuit 07:15 pm - 08:05 pm Carlos R 
Hip Hop 07:15 pm - 08:05 pm Theresa L 
Water Aerobics 07:20 pm - 08:10 pm Shelly W 
 
 
 
Ultimate Abs 08:15 pm - 08:45 pm Theresa L 
 
 
Core Connection 09:00 am - 09:50 am Eric F 
Water Aerobics 09:00 am - 09:50 am Shelly W 
 
 
Water Aerobics 10:00 am - 10:50 am Shelly W 
 
 
 
 
 
 
 
 
 
Family Yoga 05:30 pm - 06:20 pm Samantha R 
 
 
 
Indoor Cycling 06:30 pm - 07:20 pm Andrey Henkin 
Zumba Toning 06:30 pm - 07:20 pm Philip O 
 
 
 
 
 
Core Connection 07:30 pm - 08:20 pm Philip O 
 
 
Sunrise Vinyasa Yoga 07:45 am - 08:45 am Sylvia C 
 
Roll and Release 09:00 am - 09:50 am Sylvia C 
Step and Sculpt 09:00 am - 09:50 am Eric F 
Water Aerobics 09:00 am - 09:50 am Jose R 
 
AOA Dance Party 10:00 am - 10:50 am Eric F 
 
 
 
 
 
 
 
Indoor Cycling 01:00 pm - 01:50 pm Andrey Henkin 
 
Family Zumba 05:30 pm - 06:10 pm Melissa P 
 
 
Zumba 06:20 pm - 07:10 pm Melissa P 
 
 
 
 
 
Water Aerobics 07:20 pm - 08:10 pm Jose R 
Yin Yoga 07:20 pm - 08:20 pm Samantha R 
 
 
 
 
 
Water Aerobics 09:00 am - 09:50 am Eric F 
 
 
 
Water Aerobics 10:00 am - 10:50 am Eric F 
 
 
 
 
 
 
 
 
 
Step and Sculpt 05:30 pm - 06:20 pm Theresa L 
Indoor Cycling 06:00 pm - 06:50 pm Jasmine T 
 
 
 
 
Boot Camp 07:00 pm - 07:50 pm Carlos R 
 
 
 
 
 
Ultimate Abs 08:00 pm - 08:30 pm Carlos R 
 
 
 
Indoor Cycling 09:00 am - 09:50 am Shelly W 
 
 
 
Water Aerobics 10:00 am - 10:50 am Shelly W 
 
 
Water Aerobics 11:00 am - 11:50 am Eric F 
 
 
 
AOA Sit Fit 12:30 pm - 01:20 pm Chris C 
 
Chair Yoga 01:30 pm - 02:20 pm Sylvia C 
 
 
 
Total Body Conditioning 06:20 pm - 07:10 pm Chris C 
 
 
 
 
 
Cardio Dance Party 07:20 pm - 08:10 pm Theresa L 
 
 
 
Ultimate Abs 08:15 pm - 08:45 pm Theresa L 
 
Indoor Cycling 08:15 am - 09:05 am Jasmine T 
Cardio Core 09:00 am - 09:50 am Carlos R 
 
 
 
 
Indoor Cycling 10:30 am - 11:20 am Andrey Henkin 
Vinyasa Yoga 10:30 am - 11:20 am Michelle . 
 
 
 
Train Like An Athlete 12:15 pm - 01:05 pm Theo B 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Total Body Conditioning 08:15 am - 09:05 am Jasmine T 
 
 
 
 
 
Indoor Cycling 10:30 am - 11:20 am Andrey Henkin 
 
 
Gentle Yoga 11:30 am - 12:20 pm Michelle . 
Lower Body Blast 11:30 am - 12:20 pm Theo B