Monday Apr 29 Mon Apr 29
Tuesday Apr 30 Tue Apr 30
Wednesday May 01 Wed May 01
Thursday May 02 Thu May 02
Friday May 03 Fri May 03
Saturday May 04 Sat May 04
Sunday May 05 Sun May 05
 
 
Aqua Zumba 09:00 am - 09:50 am Philip O 
Cardio Kickboxing 09:00 am - 09:50 am Eric F 
 
Deep Definitions 09:30 am - 10:20 am Theo B 
 
 
 
 
 
 
 
AOA Sit Fit 12:30 pm - 01:20 pm Chris C 
 
AOA Afro Caribbean Dance 01:30 pm - 02:20 pm Dr. Minnette F 
 
Indoor Cycling 06:00 pm - 06:50 pm Shelly W 
Family Boot Camp 06:10 pm - 07:00 pm Carlos R 
 
 
 
 
Cardio Circuit 07:15 pm - 08:05 pm Carlos R 
Hip Hop 07:15 pm - 08:05 pm Theresa L 
Water Aerobics 07:20 pm - 08:10 pm Shelly W 
 
 
 
Ultimate Abs 08:15 pm - 08:45 pm Theresa L 
 
 
Core Connection 09:00 am - 09:50 am Eric F 
Water Aerobics 09:00 am - 09:50 am Shelly W 
 
 
Water Aerobics 10:00 am - 10:50 am Shelly W 
 
 
 
 
 
 
 
 
 
Family Yoga 05:30 pm - 06:20 pm Samantha R 
 
 
 
Indoor Cycling 06:30 pm - 07:20 pm Andrey Henkin 
Zumba Toning 06:30 pm - 07:20 pm Philip O 
 
 
 
 
 
Core Connection 07:30 pm - 08:20 pm Philip O 
 
 
Sunrise Vinyasa Yoga 07:45 am - 08:45 am Sylvia C 
 
Roll and Release 09:00 am - 09:50 am Sylvia C 
Step and Sculpt 09:00 am - 09:50 am Eric F 
Water Aerobics 09:00 am - 09:50 am Jose R 
 
AOA Dance Party 10:00 am - 10:50 am Eric F 
 
 
 
 
 
 
 
Indoor Cycling 01:00 pm - 01:50 pm Andrey Henkin 
 
Family Zumba 05:30 pm - 06:10 pm Melissa P 
 
 
Zumba 06:20 pm - 07:10 pm Melissa P 
 
 
 
 
 
Water Aerobics 07:20 pm - 08:10 pm Jose R 
Yin Yoga 07:20 pm - 08:20 pm Samantha R 
 
 
 
 
 
Water Aerobics 09:00 am - 09:50 am Eric F 
 
 
 
Water Aerobics 10:00 am - 10:50 am Eric F 
 
 
 
 
 
 
 
 
 
Step and Sculpt 05:30 pm - 06:20 pm Theresa L 
Indoor Cycling 06:00 pm - 06:50 pm Jasmine T 
 
 
 
 
Boot Camp 07:00 pm - 07:50 pm Carlos R 
 
 
 
 
 
Ultimate Abs 08:00 pm - 08:30 pm Carlos R 
 
 
 
Indoor Cycling 09:00 am - 09:50 am Shelly W 
 
 
 
Water Aerobics 10:00 am - 10:50 am Shelly W 
 
 
Water Aerobics 11:00 am - 11:50 am Eric F 
 
 
 
AOA Sit Fit 12:30 pm - 01:20 pm Chris C 
 
Chair Yoga 01:30 pm - 02:20 pm Sylvia C 
 
 
 
Total Body Conditioning 06:20 pm - 07:10 pm Chris C 
 
 
 
 
 
Cardio Dance Party 07:20 pm - 08:10 pm Theresa L 
 
 
 
Ultimate Abs 08:15 pm - 08:45 pm Theresa L 
 
Indoor Cycling 08:15 am - 09:05 am Jasmine T 
Cardio Core 09:00 am - 09:50 am Carlos R 
 
 
 
 
Indoor Cycling 10:30 am - 11:20 am Andrey Henkin 
Vinyasa Yoga 10:30 am - 11:20 am Michelle . 
 
 
 
Train Like An Athlete 12:15 pm - 01:05 pm Theo B 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Total Body Conditioning 08:15 am - 09:05 am Jasmine T 
 
 
 
 
 
Indoor Cycling 10:30 am - 11:20 am Andrey Henkin 
 
 
Gentle Yoga 11:30 am - 12:20 pm Michelle . 
Lower Body Blast 11:30 am - 12:20 pm Theo B