05 Monday May 05 Mon May
06 Tuesday May 06 Tue May
07 Wednesday May 07 Wed May
08 Thursday May 08 Thu May
09 Friday May 09 Fri May
10 Saturday May 10 Sat May
11 Sunday May 11 Sun May
Cardio Kickboxing 09:00 am - 09:50 am Eric F
Water Aerobics 09:00 am - 09:50 am Jasmine T
H.I.I.T. 09:30 am - 10:20 am Theo B
AOA Sit Fit 12:30 pm - 01:20 pm Chris C
AOA Afro Caribbean Dance 01:30 pm - 02:20 pm Dr. Minnette F
Indoor Cycling 06:00 pm - 06:50 pm Shelly W
Family Boot Camp 06:10 pm - 07:00 pm Carlos R
Cardio Circuit 07:15 pm - 08:05 pm Carlos R
Hip Hop 07:20 pm - 08:10 pm Theresa L
Water Aerobics 07:20 pm - 08:10 pm Shelly W
Ultimate Abs 08:10 pm - 08:40 pm Theresa L
Pilates Mat 05:30 pm - 06:20 pm Sylvia C
Indoor Cycling 06:30 pm - 07:20 pm Andrey Henkin
Zumba Toning 06:30 pm - 07:20 pm PHIL O
Table Tennis 06:45 pm - 08:45 pm
Core Connection 07:30 pm - 08:20 pm PHIL O
Vinyasa Yoga 07:45 am - 08:45 am Sylvia C
Roll and Release 09:00 am - 09:50 am Sylvia C
Step and Sculpt 09:00 am - 09:50 am Eric F
Water Aerobics 09:00 am - 09:50 am Jose R
AOA Dance Party 10:00 am - 10:50 am Eric F
Indoor Cycling 01:00 pm - 01:50 pm Andrey Henkin
Zumba for Families 05:30 pm - 06:10 pm Melissa P
Zumba 06:20 pm - 07:10 pm Melissa P
Water Aerobics 07:20 pm - 08:10 pm Jose R
Yin Yoga 07:20 pm - 08:10 pm Samantha R
Water Aerobics 09:00 am - 09:50 am Eric F
Water Aerobics 10:00 am - 10:50 am Eric F
Step and Sculpt 05:30 pm - 06:20 pm Theresa L
Power Cycling 06:00 pm - 06:50 pm Jasmine T
Boot Camp 07:00 pm - 07:50 pm Carlos R
Ultimate Abs 08:00 pm - 08:30 pm Carlos R
Indoor Cycling 09:00 am - 09:50 am Shelly W
Water Aerobics 10:00 am - 10:50 am Shelly W
Water Aerobics 11:00 am - 11:50 am Eric F
AOA Sit Fit 12:30 pm - 01:20 pm Chris C
Chair Yoga 01:30 pm - 02:20 pm Sylvia C
Total Body Conditioning 06:20 pm - 07:10 pm Chris C
Cardio Dance Party 07:20 pm - 08:10 pm Theresa L
Ultimate Abs 08:15 pm - 08:45 pm Theresa L
Power Cycling 08:00 am - 08:50 am Jasmine T
Cardio Core 09:00 am - 09:50 am Carlos R
Indoor Cycling 10:30 am - 11:20 am Andrey Henkin
Vinyasa Yoga 10:30 am - 11:20 am Michele G
Train Like An Athlete 12:15 pm - 01:05 pm Theo B
Total Body Conditioning 09:00 am - 09:50 am Jasmine T
Indoor Cycling 10:30 am - 11:20 am Andrey Henkin
Gentle Yoga 11:30 am - 12:20 pm Michele G
Lower Body Blast 11:30 am - 12:20 pm Theo B